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Services

Combat Gym
A combat gym is a specialized training facility focused on martial arts, combat sports, and functional fitness. Unlike traditional gyms that center around weightlifting and cardio machines, combat gyms immerse you in dynamic, high-intensity workouts that often mimic real fighting scenarios.

Adult and Youth Boxing
Boxing is both a sport and a discipline—a blend of physical power, strategic thinking, and mental grit. At its core, it’s a contest between two opponents who use punches, footwork, and defense to outmaneuver and outscore each other. But beyond the ring, boxing is also a transformative training method that builds strength, confidence, and resilience.

Personal Training
Boxing training is a dynamic fusion of technical skill, physical conditioning, and mental discipline. Whether you're training for fitness, competition, or self-mastery, it’s one of the most comprehensive workouts out there.
Introduction To Boxing Classes Monday 6-7am and Wednesday 7-8am
Women's Boxing Classes starting in October
Masters Classes (Age 35+) Thursdays 6-7am
Bowdoin Student Nights every other Friday 5:30-7pm
Personal training and one-on-one coaching available
Weekly Strength & Conditioning and Boxing Cardio classes are free for members
Step into Strength.
Join the Movement. At Brunswick Boxing, we’re more than a gym; we’re a community. We provide a safe, inclusive space where youth and adults from all walks of life come together to build respect and sportsmanship. Whether you’re throwing your first punch or training for your next bout, our mission is clear: fight for a change. Take the challenge, find your power, and become part of something bigger.
